53 Intermittent Fasting Weight Loss Recipes
FAST EASIER, FAST LONGER, and
LOSE MORE WEIGHT!
FAST EASIER, FAST LONGER, and
LOSE MORE WEIGHT!
53 Intermittent Fasting Recipes for Weight Loss
Look no further than "53 Intermittent Fasting Recipes for Weight Loss"! Packed with mouthwatering recipes that are low-carb, high-protein and packed with healthy fats, so you can
FAST EASIER, FAST LONGER, and ultimately LOSE MORE WEIGHT along your intermittent fasting journey.
From nutrient-dense snacks and appetizers to satisfying main meals and fat-burning smoothies, this eBook, complete with beautiful & colorful, easy-to-follow recipe cards is your ultimate guide to achieving your health and weight loss goals while savoring every bite.
These are the exact intermittent fasting recipes that Jen used to lose 46 pounds in 4 months with intermittent fasting!
And, they are the same recipes she makes daily to help her maintain her weight loss!
- Enhances your weight loss journey with tasty, compatible meals.
- Promotes healthier eating habits with low-carb, high-protein recipes.
- Simplifies intermittent fasting with easy-to-follow, nutritious dishes.
53 Intermittent Fasting Recipes for Weight Loss
- 10 Intermittent Fasting SNACK/APPETIZER Recipes
- 4 Intermittent Fasting SOUP/SALAD Recipes
- 14 Intermittent Fasting MAIN MEAL Recipes
- 9 Intermittent Fasting SIDE DISH RECIPES
- 10 Intermittent Fasting HEALTHY DESSERT Recipes
- 4 Intermittent Fasting FAT-BURNING SMOOTHIE Recipes
- 2 BONUS Intermittent Fasting Recipes including my ACV Fast-Breaking Cocktail recipe for ACCELERATED WEIGHT LOSS
- Beautiful & Colorful Easy-to-Follow RECIPE POSTERS
Jen (So What IF? with Jen)
Jen is a 48-year old former elementary teacher (Kindergarten, 3rd grade, 6th grade & PE) turned Intermittent Fasting/Weight Loss Blogger from the Great Lakes State of Michigan. Jen has been living her ABSOLUTE BEST LIFE since she was introduced to the life-changing intermittent fasting lifestyle in January of 2021. She has made it her mission to teach as many people as she can about the awesomeness of living an "IF" lifestyle!
Jen's "IF" journey has been so inspiring. I love making her delicious and healthy intermittent fasting recipes. I always look forward to adding her recipes to our family meal plan. Jen is a wealth of "IF" knowledge.
— Chelsea C.
I have made so many of Jen's yummy fasting recipes. It's so reassuring to know that her recipes were designed specifically for those of us who live an intermittent fasting lifestyle. They really do help me fast easier and longer.
— Linda T.
